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Posted on Sep 20, 2023 / Chiropractic, Sleep

Best Sitting and Sleeping Positions For Back Pain

When you are experiencing back pain, improper positioning of the spine can lead to reduced healing and increased discomfort. Sleeping with back pain can be difficult as well. While rest is vital to healing the body and overall wellness, back pain can keep you up at night. While you are trying to relax, what are […]

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Posted on Sep 01, 2023 / Chiropractic

Braces For Back Pain: When and How to Use Them

In certain instances, the right back brace can help the spine heal and help prevent back pain. Although they can be beneficial, braces for back pain aren’t a catch all. Understanding when and how they should be used will improve your results. When Braces Can Be Effective Back conditions in which the stability of the […]

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