Latest Posts

Heat or Ice: What Should Be Used and When?

Using heat or ice is an easy and typically inexpensive way to relieve pain. Does one work better than the other? When should you use each?

Pain Free Footwear Tips

Back, hip, and leg pain can all be attributed to your feet. There are key ways to keep this pain at bay with pain free footwear.

5 Common Myths About Chiropractic Care

There are many misconceptions when it comes to understanding chiropractors. Here are 5 common myths about chiropractic care- debunked!

Get Your Child Ready for School with Chiropractic Care

Chiropractic care can help children improve their health and wellness, and manage the aches and pains that come with growing up.

Pool Exercises For Back Pain

If you suffer from back pain, exercising in the pool can provide many benefits. The following exercises for the pool are safe and effective.