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Soft tissue massage offers a number of health benefits when performed by a professional therapist. This type of massage therapy exercises the soft tissues and joints to lessen muscle tension and pain. It can be particularly beneficial to athletes, helping them feel and function at their best. Increase Flexibility Developing muscle tension throughout the day […]
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Perhaps the greatest benefit of a sports massage is that it consists of specific components designed to cut down on sports-related injuries. It specifically alleviates muscle tension and inflammation post-event and provides a warm-up to loosen muscles for amateur and professional athletes pre-event. All athletes are looking to improve their sports performance and get a […]
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