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Posted on Nov 16, 2021 / Chiropractic

Fight Pain and Inflammation with Food

With the holiday season right around the corner, food becomes a major part of celebrating with family and friends. While it’s ok to indulge a little, many individuals who suffer from back pain can see an increase in pain from their diet. What foods increase inflammation? Likewise, what foods can you eat to fight pain […]

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Posted on Oct 28, 2021 / Chiropractic

Can Wearing High Heels Cause Back Pain?

A great pair of high heels can make an outfit- but what is it doing to your health? Studies show that wearing high heels can create muscle overuse and lead to low back pain. So what happens to your posture when you wear a pair of high heels? What are the effects on your body? […]

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