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Posted on Sep 20, 2023 / Chiropractic, Sleep

Best Sitting and Sleeping Positions For Back Pain

When you are experiencing back pain, improper positioning of the spine can lead to reduced healing and increased discomfort. Sleeping with back pain can be difficult as well. While rest is vital to healing the body and overall wellness, back pain can keep you up at night. While you are trying to relax, what are […]

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Posted on May 18, 2017 / Sleep

Cracking the Code for Better Sleep

“Only when one cannot sleep does one know how long the night is.” Find out more chiropractic tips for better sleep. Many of us do not get enough sleep at night. If you do not get enough sleep, then your safety and performance on the job will be compromised. People who have chronic insomnia are […]

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