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- Caring for Patients Since 1997
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If you are used to having cold hands and feet and a constant tingling sensation in different extremities, needle-like pricking, numbness, or muscle cramps, it may be that you do not have very good blood circulation. This means that the cells and tissues in your extremities are not receiving sufficient blood flow, and therefore little oxygen […]
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Everyone knows that sitting for long periods of time is bad for your body and your mind. Getting the blood flowing helps you stay fresh with creativity, boosts energy and helps your body work more efficiently. Many of us don’t have the opportunity to get up and move around as often as we should. Here […]
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