- Silver Chiropractic & Wellness
- Caring for Patients Since 1997
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The number of people experiencing bad posture and back or knee pain is steadily increasing. Millions of dollars are spent each year on pharmaceuticals and other symptom-based treatments to alleviate the pain. However, as most coaches, trainers, and other practitioners involved in corrective exercise know, proper training (even a minimal amount) is a far better long-term option. One of the […]
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Vitamin C is an essential vitamin, meaning it can’t be produced by the body. Nevertheless, it has many roles in your body and has been linked to impressive health benefits. It is water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale and spinach. The recommended daily intake […]
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